Swamijee shares his divine wisdom through numerous insightful discourses, guiding listeners on their spiritual journey. Use the categories below to browse topics of your interest.
Exploring the fundamental human question – "Who am I?" delivered as part of a Value Education Program.
Watch VideoSwamijee gives a discourse on Hamsa Sadhana.
Watch VideoThe videos about the various Kriya techniques shown below can be found here. In Kriya Yoga we do some anciliary techniques which are complimentary and supplimentary techniques like Nābhi Kriya, Guru Pranaam, Khechari Mudra, Hamsa Sādhana, Vyāna Vikshana, Mahamudra, Jyotimudra, Shambhavi Mudra. But the core of the technique is called Kriya Proper. Kriya Proper has different stages like Kriya Proper - 1, Kriya Proper - 2, Kriya Proper - 3, Kriya Proper - 4. Kriya Proper is also known under different names like Kriya Pranayama, Kriya Kundalini Pranayama and so on.
In the earlier days Nābhi Kriya was taught as a preliminary technique before teaching the actual Kriya Yoga techniques. Nābhi Kriya is used to prepare oneself for the Kriya Yoga techniques. Nābhi Kriya is a body cleaning technique.
Watch VideoGuru Pranaam means “bowing down to masters”. This technique arouses prāna (प्राण ) and is based on bowing down in sitting posture with deep breath from each chakra along with concentration and devotion starting from Muladhara up to Sahasrara.
Watch VideoIn kriya yoga practices Khechari Mudra is given lot of importance. This is the first technique given in the traditional kriya yoga practices... Khechari (खेचरी ) Kh ख means ether and one that moves in the ether is called Khechari.
Watch VideoHamsa Sādhana is the foundation of Kriya Yoga... Ham is representative of Shiva and Sah is representative of Shakti. Hamsa (हंस) is Shiva and Shakti combined. By practice of Hamsa Sādhana the practioner ascends the three qualities of nature... and establishes one self in Parama Shiva (the transcendental state) or Samādhi.
Watch VideoVyāna Vikshana is a Kriya Yoga technique but it is rarely taught. We have five prānas - Prāna, Apāna, Vyāna, Samāna, Udāna. Most Kriya techniques focus on Prāna/Apāna. This technique is based on Vyāna... The purpose of Vyāna Vikshana is to attain āsana siddhi.
Watch VideoMahamudra is one of the most important techniques in Kriya Yoga... The name Mahamudra means great posture or great lock. With this practice a yogic practioner arouses his or her pranic energy called Kundalini... This technique is a must before the proper kriya practice.
It is important in this technique to be specific and practice this technique properly. Those who have back ache problem should not practice this technique until their back ache problem is cured. Those who have acute high bloodpressure should not practice this technique. For women it is advised that this technique should not be practiced during their periods.
Kriya Proper 1 or the main/core kriya technique has been described in detail and Swamijee has answered several questions posed by kriyavans and sadhaks via various videos both in English and Hindi. Individual links to specific topics are listed here for convinience.
Connecting with Lord Shiva on the auspicious night of Mahashivratri.
Watch VideoSwamijee explains the adhyatmik significance of Sri Krishna's birthday (Janmashtami).
Watch VideoSwamijee explains the adhyatmik significance of Sri Panchanmi or Vasant Panchami. Puja of Divine Mother Saraswati.
Watch VideoSwamijee explains the adhyatmik significance of Puja done on the night of Krishna Amavasya of Divine Mother Bhagavati Maha Kali. In northern part of India Puja of Mother Maha Lakshmi and in Eastern India (Odisha, Bengal, Assam) puja of Mother Kali (Dakshina Kali, Shyama Kali, Badra Kali, Smashana Kali) is performed.
Watch VideoSwamijee explains the adhyatmik significance Karthika Purnima.
Watch VideoThe gross body (sthula sharira), body temple and symbolism of three bodies using a temple design
Watch VideoThe subtle body (sukshma sharira) (also called astral body) a kriyavan (yogi) should know
Watch VideoThe five sheaths (pancha-kosha) and their relation to the three bodies a kriyavan (yogi) should know
Watch VideoChakras (the energy centers): Relationship with Five Sheaths(pancha koshas) and Three Bodies
Watch VideoFour types of speech- Para, Pashyanti, Madhyama, Vaikhari; their use in Mantra and in Kriyayoga
यूट्यूब वीडियो (Youtube Video)Panchakoshi Parikrama, moving around a pilgrimage and around the five sheaths
यूट्यूब वीडियो (Youtube Video)